Sarah's Profile

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Long Island, US

Sarah is an intelligent, resourceful, creative individual who strives to create happiness in her life through nature and all of the wonderful creative tools available.

 

More About Me

My Occupation is
I work in the costume industry, at the wholesale/manufacturing level. I handle several key accounts and manage reservations and provide logistics assistance for nationwide events year-round.

My hobbies/interests are
creating things, venetian masks, prop-making, sewing, singing, dancing in the rain, camping, kayaking, the beach, learning to surf, tattoo art, photography, special effects make-up, theatre, and pretty much anything else that is beautiful--i.e. fine art, sunsets, landscapes, animals, trees...nature in general.

One secret that helps me to stay healthy is
Focus on the things you can change, accept what you cannot.

My wellness goals are
Short-term: to continue being cigarette-free!

Long-term: to relieve the tension and release the toxins in my body through yoga, meditation and good-for-me-food!

I see myself achieving my wellness goals by
No matter what chaos is whirling around me, remember to breath!

My inspirations are
Music, especially the energy of live music. Open-minded people who share ideas and poetry. The beauty of nature, the sound of the ocean, sand between my toes.

A little more about me
I don't want to make the same mistakes my parents made. I want to change my mind, and I believe practicing yoga can help me do that. Good luck to everyone else out there who is ready to make a change in their life for the better!

Recent Posts

    • October 6, 2011 at 4:34pm

      http://olivesong.tumblr.com/

      • Green Houses are full of wisdom.

        2 years ago in Long Island, US

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      • August 3, 2011 at 11:19am

        www.marilu.com

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          • August 3, 2011 at 11:18am

            Marilu Henner's Total Health Makeover

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              • July 8, 2011 at 9:19am

                MMMMmmmmmm...Oatmeal with blueberries and strawberries for breakfast!

                • fruit should be consumed by itself and on an empty stomach! the reason is because fruit digests quicker and easier than any other foods. If there is other food in your stomach with the fruit, then the fruit is blocked and cannot pass through like it wants to, and so it sits in your gut and quickly rots- resulting in fermentation and flatulence. Rotting fruit in your gut is consumed by bacteria, and you are unable to get much , if any nutrients from it. The fermentation of the fruit also releases small amounts of alcohol into your system. please dont waste your delicious berries- enjoy them by themselves!

                  2 years ago in paradise, US

                • I have so much to learn. Thank you for the info. I will spread the word too!

                  2 years ago in Long Island, US

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                • June 22, 2011 at 9:18am

                  Hi all, woke up and did some poses and breathing exercises this morning. :-D

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                    • April 24, 2011 at 4:05am

                      About to do my first video! This is the beginning of something good!

                      • myyogaonline really is something good for me too! :)

                        2 years ago in Farmington, US

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