Yogalates Bliss in Dubai's Profile

www.yogalatesblissindubai...

Dubai, AE

Born and raised in the multicultural hub of the United Arab Emirates, Noura is a certified Yoga and Pilates Teacher fusing the best of both in a one hour session to improve core strength , posture and flexibility , overall strength.

She loves to trek, rock climb, travel, skydive and anything that can make her heart skip an extra beat!

It is all about Balance.

More About Me

My Occupation is
Yoga and Pilates instructor, Hosting international Yoga Teacher Trainings and Yoga Workshops in Dubai and the , UAE representative for Muscat Diving and Adventure Center located in Oman (rock climbing , trekking, canyoning, etc...)

My hobbies/interests are
Surfing, Rock climbing, Hiking Cooking, Travel & Retreats

One secret that helps me to stay healthy is
Walk walk walk...a lot, anywhere, anytime! It refreshes your mind and keeps you trim! Also walking against water currents in the ocean....the water should be right below the knees and walk forwards, sideways , backwards...just like a crab. Yup. Trims the bum'n'legs and gets the heart rate up - low impact and sweet!

My wellness goals are
To improve core strength and overall endurance and tone.

I see myself achieving my wellness goals by
Power Yoga and weights training.

My inspirations are
Kreg Weiss !! :)

A little more about me
Believe in yourself and the motto 'everything happens for a reason' is very true...overcoming large and challenging obstacles only prepares you for the best - your passion in life.