shauna's Profile

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Halifax, CA

 

More About Me

My Occupation is
Health Professional

My hobbies/interests are
Knitting, reading,
I bought a cello, but haven' t played it yet..I'd like to learn soon!

One secret that helps me to stay healthy is
I don't feel very healthy at the moment...any suggestions??

My wellness goals are
To develop a daily yoga routine
Cut down my sugar consumption
Cut out caffiene from my diet

I see myself achieving my wellness goals by
By being mindful and reminding myself of these goals

My inspirations are
My unborn baby

shauna's Wellness Diary

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