More About Me
My Occupation is
Personal Trainer, Yoga Instructor, Belly Dance Fusion Instructor
My hobbies/interests are
Health Wellness, Family, Photography, Yoga, Belly Dance, Cake Decorating, Cooking
One secret that helps me to stay healthy is
Drink plenty of water, get 8hrs of sleep per night, and be present!
This is the 3rd day of 2x per day yoga. :)
August 24, 2010 at 4:37pm
I would like to start practicing yoga 2x per day. I did a 40 day challenge, where I practiced every day for 40 days straight. That worked out really well, especially with MYO. My new challenge is to practice 2x a day for 40 days.