amazing, how long have you been doing yoga now?
about 2 years ago in Birmingham, US
Michelle's Profile
michellestaffordwellness....
Phoenix, US
More About Me
My Occupation is
Personal Trainer, Yoga Instructor, Belly Dance Fusion Instructor
My hobbies/interests are
Health Wellness, Family, Photography, Yoga, Belly Dance, Cake Decorating, Cooking
One secret that helps me to stay healthy is
Drink plenty of water, get 8hrs of sleep per night, and be present!
Michelle's Wellness Diary
Recent Posts
This is the 3rd day of 2x per day yoga. :)
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2x per day
August 24, 2010 at 4:37pm
I would like to start practicing yoga 2x per day. I did a 40 day challenge, where I practiced every day for 40 days straight. That worked out really well, especially with MYO. My new challenge is to practice 2x a day for 40 days.
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I want to take this opportunity to say that though I'm not a yoga person (not yet, at least!), I feel that I was "saved" last year October by your videos on Air Canada which I happened to click...
goods333
Hi Dear
Peace be unto you,my name is Miss Lilian Desmond,
how are you today.I do hope that you are fine.
iam looking for friends around the world,
Please send me an email soon at my mail box thus for more details
and to equally send you my picture lilian30desmond@yahoo.com
2 years ago in new york, US