Monica's Profile

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Mississauga, CA

20-something, loves being active but also loves to enjoy life! Trying to find the perfect yin-yang balance so I can experience all of life's pleasures and not feel guilty about it.

Monica's Wellness Diary

Recent Posts

    • Which challenge are you taking, and why?

      January 26, 2012 at 12:31pm

      I'm taking the Get Lean, Get Healthy Challenge starting February 1st Although I've been good at keeping up with a fitness regimen and doing yoga regularly I find that I cannot and am not developing the healthy eating habits that I need to tone by body and optimize my health.

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