This is the first time I've tried Surya morning...
about a hour ago
Monica's Profile
Mississauga, CA
20-something, loves being active but also loves to enjoy life! Trying to find the perfect yin-yang balance so I can experience all of life's pleasures and not feel guilty about it.
Monica's Wellness Diary
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Which challenge are you taking, and why?
January 26, 2012 at 1:31pm
I'm taking the Get Lean, Get Healthy Challenge starting February 1st Although I've been good at keeping up with a fitness regimen and doing yoga regularly I find that I cannot and am not developing the healthy eating habits that I need to tone by body and optimize my health.
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Great job with the web site! I'm very pleased with the quality of instruction and production of each video. Living in a rural area, without access to a yoga instructor, your site has been a life-saver...
