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I live in a very small town that is 40 miles away from any yoga studios, and it is no longer practical for me to attend the classes I once frequented. MYO has been such a blessing in my life....
I have a newborn baby so I'm at home most of the day and many times still in my pijamas. I joined MYO because it gives me the direction that I need regarding my practiced. I'm lazy lately to...
MYO has changed my life. I actually do all of the yoga I always wanted to do since it's so convenient.
I find My Yoga online incredibly good. I find myself coming in my office and doing a 10 minutes, 20 minutes or one hour practice at any time of day, just when I feel like it , sometimes searching...
Practicing yoga at home means that I have all the time I need to correct, refine the poses, find the flow, reach the balance between body and mind and finally meditate in peace. Once I reach...