www.mindyourbodywellness....

Newton, US

Small-town girl moved to the big city for love. I'm a Canadian girl, all the way, living in Boston MA...

 

More About Me

My Occupation is
Massage Therapist, Reiki Master, Healer.

My hobbies/interests are
'Alternative' health and wellness, archaeology and all things ancient and historical, the human body's inner workings (physiology), video games and gardening... and Yoga!

One secret that helps me to stay healthy is
A good support system - a partner who keep me in perspective, and friends who can push me to be my best.

My wellness goals are
Manage my high stress in a healthy and productive way, and to remain connected and mindful of myself.

I see myself achieving my wellness goals by
With a little help and motivation from yoga online! .. and take it one day at a time...

Just for Today.

My inspirations are
E.G. - my amazing fubby.
The Reiki Ideals, reminding me to be mindful and focused.
Too many others to list...