Lancaster, US

Age 63- active, always on the go. Grew up in Shillington, PA. Have taught grade 7 English for 25 years and lived on a sailboat for two. I need yoga to help me continue my active lifestyle!

 

More About Me

My Occupation is
Retired after 35 years of teaching. I now own my own jewelery business and show my things at craft fairs and shops.

My hobbies/interests are
YOGA! Also gardening (am a Penn State Master Gardener), birding, kayaking, swimming, sailing, reading, camping, biking, inline skating,etc.

One secret that helps me to stay healthy is
You are what you eat and keep a positive attitude in life. Stress and worry will age you quickly. GET OUTSIDE!

My wellness goals are
To be the oldest person on the ski slope someday! And never to give up exercising in some form daily.

I see myself achieving my wellness goals by
the Yoga Online videos are the BEST> I can fit them into any time of my day. A great way to unwind before bed, too.

My inspirations are
My faith in God and his wisdom and goodness. My aunt who jitterbugs at every birthday party she has---she's now 93! Thomas Jefferson for his insight and wisdom.

A little more about me
Never to have to say, "I''m sorry I didn't try........." New experiences keep you young!