melodie's Profile

Burnaby, CA

I am 27 and have a 15 month old, plus two step children ages 7 and 9. I have been dealing with very bad panic attacks as well as quite a bit of anxiety on a regular basis. I found this website hoping I can find ways to help manage and de stress myself. If anyone has any words of advice I am all ears :)

More About Me

My Occupation is
I am currently a student for a Residential Care Aide

My hobbies/interests are
I play baseball and love all other outdoor sports. I also love every moment spent with my kids ♥

One secret that helps me to stay healthy is
Running after a 1 yr old lol :)

My wellness goals are
To de-stress and fight this anxiety I have.

I see myself achieving my wellness goals by
To stick with the program i have made on this website and follow through with a healthy diet.

My inspirations are
My inspiration is my son. All I want is for him to see a well balanced role model in his life.

A little more about me
I would love all the advice I can get!!! :)