"Praise and blame, gain and loss, pleasure and sorrow come and go like the wind. To be happy, rest like a giant tree, in the midst of them all."
"Start where you are. The practice will meet you there."
More About Me
My Occupation is
My hobbies/interests are
reading, photography, art
One secret that helps me to stay healthy is
to find a mantra that resonates with me and repeat it throughout the day.
My wellness goals are
to commit to a more regular yoga practice; to eat more natural, unprocessed foods
I see myself achieving my wellness goals by
in making myself a priority, giving myself permission to take care of me
My inspirations are
I find inspiration all around me... in my family, in books, in nature. Inspiration abounds in the everyday; the key is becoming aware.
A little more about me
I believe it is important to sleep well, smile often and savor the little moments. xo
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