Hong Kong SAR, China, HK
More About Me
My Occupation is
Fitness Instructor, Personal Trainer, Graphic Designer
My hobbies/interests are
Outrigger canoeing, kayaking, running, drawing, yoga!, music, trying to keep up to date with what's going on in the world.
One secret that helps me to stay healthy is
Stay busy, make plans and stick to your plans!
My wellness goals are
Balance out my high-energy sports and lifestyle with a gentler, more holistic approach to my physical, mental and emotional wellness.
I see myself achieving my wellness goals by
Slowly but hopefully surely! With the support of my family and friends and with confidence and perseverance.
My inspirations are
My family, friends, TRX dudes, anyone who makes an effort to affect positive change in our crazy world, and some of the amazing yoga instructors at Pure Fitness HK all provide me with inspiration juice!
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