Lynn's Profile

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Vancouver, CA

 

More About Me

My Occupation is
Graduate Student

My hobbies/interests are
Running, Rowing, Guitar, Meditation, Reading, Travel

One secret that helps me to stay healthy is
Be outside as much as possible. Sunshine, rain, even snow... any excuse to breathe fresh air and feel closer to the earth is a worthy excuse. When I cannot go outside I try to work by natural light with all my windows thrown wide open.

I see myself achieving my wellness goals by
Drinking lots of water, stretching, yoga & pilates, swimming & water polo, hiking & trail running

Lynn's Wellness Diary

Recent Posts

    • May 18, 2011 at 10:49am

      My work here in Copenhagen has been surprisingly stressful (and I don't thing the back pain is helping things). Bringing myself back into spiritual and physical alignment today with a relaxing 30 minute pilates practice has made all the difference. Watch out world, I'm back in business!

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