I loved this session with Ashleigh. Thank you -...
about 4 minutes ago
Liza's Profile
Edinburgh, GB
More About Me
One secret that helps me to stay healthy is
Gardening.
My wellness goals are
Sustained but not excessive wellness, reduced stress and more yoga!
I see myself achieving my wellness goals by
Setting realistic goals, having discipline and not being so easily derailed.
My inspirations are
Martin Amis.
Liza's Wellness Diary
Recent Posts
This user has either not made any posts yet or they are all private.
MYO is easy to use and I like the choice of restorative, relaxing,
beginner, and yin yoga classes. The few videos I have used are goodthe
teachers were well-paced, informative, guiding. Other...
