Missionary to Latin America and the Caribbean and a pediatric nurse practitioner. I have been doing restorative yoga for over a year and love it! I prefer longer poses and more flexibility than quick sequences that require a lot of strength.
More About Me
My Occupation is
Missionary nurse practitioner
My hobbies/interests are
sports, yoga, reading, cooking, movies, dogs
One secret that helps me to stay healthy is
Taking time to relax every day
My wellness goals are
The biggest goal is to make healthy choices every day, whether that means emotional, physical or spiritual choices.
I see myself achieving my wellness goals by
Staying focused on what is important each day and what I can actually accomplish on a daily basis.
My inspirations are
Dr. Oz for health and Mother Theresa for spiritual
A little more about me
I have one dog who helps me stay focused on what's important...unconditional love!