Kristy's Profile

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Sunshine Coast, AU

Currently a tie dye artist from home, love expressing myself through colour and fashion. My brand is 'Kosmic Kolours' and I have a 'Kosmic' tie dye yoga range. I'm a new yoga teacher and love life, interested in Naturopathy and meditation. I have 2 beautiful kids, Mesha 2 and Flynn 5. Have been with my partner for almost 17 years (since I was 16) and wish to travel more in the future. Yoga has helped me in more ways I can imagine, and becoming a teacher is the most rewarding job, helping others see the benefits of yoga and meditation. I feel such a high when I teach and this site is helping me improve and be a better teacher. I recommend this site to all teachers and students.

 

More About Me

My Occupation is
Tie Dye/Fabric artist

My hobbies/interests are
Tie dying/yoga. Creating funky designs with fabric

One secret that helps me to stay healthy is
Be positive and happiness follows.

My wellness goals are
Be more calm and to stress less about things I cannot control.

I see myself achieving my wellness goals by
More yoga and focusing my life towards my dreams.

My inspirations are
Jo Moore-yoga rhytms teacher and Vivien 89 years old and still teaches yoga.

A little more about me
Life should be about achieving your dreams, becoming a yoga teacher was and I've accomplished that and I have just enrolled to study Naturopathy, another dream I have had for 5 years. Never give up in what you believe in and if you are passionate about it, you will achieve it...Peace xxx

Recent Posts

    • May 24, 2011 at 9:45pm

      My Food Intake today:

      • Breakfast: Porridge with 3 dried apricots and 1 coffee
        Lunch: Veggie stirfry with tofu and quinoa and 1 green tea
        Snack: 3 Rice cakes and a mandarin and 1 green tea
        Dinner: Grilled Fish with stemed veg and 1 green tea
        Snack: 3 Rice cakes and a mandarin.

        about 12 months ago in Sunshine Coast, AU

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