Had a relatively short evening practice today - will...
about a minute ago in Washington, D.C, US
Stephanie's Profile
Drexel Hill, US
More About Me
My Occupation is
Accounting
My hobbies/interests are
Yoga, golf, nonfiction related movies, tv shows and books, animals, cooking, the out doors
One secret that helps me to stay healthy is
I try to refrain from focusing on results and keeping myself out of the "where is this all going" mindset. Instead, I strive to focus on the hear and now and the joy I receive out of doing things in the present.
My wellness goals are
My wellness goal is to achieve more consistency in my life. I find it difficult to create balance and have a tendency to do things/live life in spurts with long gaps in between making my experience fragmented.
My Yoga Online is a great resource for your home practice. The yoga practices are artful and interesting and obviously designed by teachers who know what they are doing. The great thing is being...
