Kerri's Profile

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Clarkston, US

"Forever young" woman, mom of the most awesome people I know - my identical twin boys who are the wind in my sail.

 

More About Me

My Occupation is
Since 2004 I have been the office manager of my family's small business, IC Waterfalls, in Clarkston, Michigan. Before that I was a massage therapist ( currently wanting to add that profession back into the mix)And, naturally, the mother of twins - I put this as my occupation because it does pay very well.

My hobbies/interests are
My interests revolve around the health of our families and our planet- gardening, outdoor fun of many sorts. I love to dine at restuarants that feature local organics.

One secret that helps me to stay healthy is
Treat the body right, it has the important task of carrying you everywhere you want to go in life. Do this by supporting your local farmers & businesses who share the same beliefs & standards as you do.

My wellness goals are
To be in better shape now than I was before & keep trying to achieve that enlightenment & the grace that follows.

I see myself achieving my wellness goals by
MyYogaOnline is my gateway - it's there when ever I need it & besides you've seen Jennifer Aniston's body, she saids it's all because of yoga!

My inspirations are
Women who are my elders and more ripped than most people my age! And anyone willing to teach others what they have learned, especially if it was the hard way.

A little more about me
I'm human & to err is devine. So when I fall off the band wagon & I might, just pray that I will dust myself off & catch up.

Kerri's Wellness Diary

Recent Posts

    • July 1, 2011 at 11:06pm

      oops, feel off the bang wagon for a busy week. I'm back on board!

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        • Food diary working!

          June 22, 2011 at 9:10am

          Honesty here (because good things are happening) my wellness challenge is to write a food diary, seeing that I eat crap but have kicked up my workouts & am still losing wieght, gaining hydration and muscle, my conclusion is that this program really works! My goal is to connect with local farmers to buy meat & produce from because we are what we eat & I want to be free of pesticides & growth hormones.

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            • June 15, 2011 at 8:29pm

              Hmmm, my very own wellness diary. Lets see if I can go at this long enough & honest enough to be of any good to anyone. As always, I look forward to a challenge. Bring it on self, lets see what you got!

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