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• Unhealthy Habits.

  March 8, 2012 at 12:14am

  I haven't been eating well lately. Far far from it. I've been snacking and pigging out on unhealthy foods. I was doing so well, until about 3 weeks ago, and now, I can just feel the pounds adding on. I need to stop this. I need to start taking care of myself. I need to stop eating when I'm not hungry, and stop tormenting my body with all of these bad fatty, highly processed foods. And I need to own up to it. Take the blame. And as of right now I am. I'm going to do this. I'm going to take care of myself, and start filling my body with happy food.

  • 
    rash

    Wow. You're being extremely, extremely hard on yourself! There's no blame involved. You just ate some bad stuff and feel as if you need to get back on track. That's all. No need to beat yourself up about it!:-)

    3 months ago in Zurich, CH

  • 
    katelyninez

    I tend to beat myself up. I'm working really hard to learn to give myself a break, as I do with everyone else. Sometimes I just find it difficult. I just feel like a failure at times. But I'm definitely learning to knock it off. (=

    3 months ago in Surprise, US

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