Kim's Profile

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Venlo, NL

 

More About Me

My Occupation is
Marcom Executive EMEA

My hobbies/interests are
yoga, reading, cooking

One secret that helps me to stay healthy is
Proper organic fresh food, reiki therapist, a calm and peaceful mind

My wellness goals are
less back problems and stifness

I see myself achieving my wellness goals by
trying to do yoga 1 hour a day

Recent Posts

    • August 7, 2011 at 8:34am via the video Ayurveda: The Science of Life

      Hi Madhuri,Thank you for this wonderful information that came on my path at the exact right moment. I was just looking into ayurveda and since I am new into yoga (only 1 week) wondering why I am so tired from the 1 hour yoga classes I have been doing everyday. It\'s not muscle tiredness but more mind tiredness and for a person who has always been cold I feel like I have been on fire this past week. Anyhoo my point is that I did a checklist on what person I am and mine is half Vatta and half Pitta. What yoga classes do you advice to follow with these half-types? And if you may half some other advice for me I\'d be happy to hear it. Namasté Kim