I know that Yoga and meditation are working for...
11 minutes ago in Spicer, US
Hawaii, US
My hobbies/interests are
I love cooking, reading, gardening, nutrition and doing Yoga and Pilates.
One secret that helps me to stay healthy is
I enjoy juicing every morning.
My wellness goals are
My wellness goals are to become leaner and have more energy by eating a healthy diet and exercising.
I see myself achieving my wellness goals by
By creating a routine that I stick with.
My inspirations are
Anyone who can overcome their health challenges naturally without buying into all of the trendy unhealthy diet fads. I believe we have been provided with all that we need, the rest is in our heads. Cheers to those who can overcome!
A little more about me
I am currently studying to become a holistic nutrition counselor.
January 31, 2012 at 1:20pm
I am taking the plant based food challenge so that I will feel healthier and eat cleaner foods.
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