Jessica's Profile
www.jessica-s-beauty-serv...
Calgary, CA
I am the mother of 4 children. I have my own business so I am on the run all the time. I wouldn't want my life any other way. I started doing yoga 15 years ago and I love it.
More About Me
My Occupation is
I am an esthetician, nail technician and make-up artist.
My hobbies/interests are
I enjoy doing yoga, working out, cooking, hiking, reading and travelling.
One secret that helps me to stay healthy is
Do something everyday to make your life better. Work out, eat a healthy snack, drink more water. The little things add up.
My wellness goals are
To get back into shape after my last baby 4 months ago and to feel healthy and strong.
I see myself achieving my wellness goals by
By eating a clean diet, doing yoga and working out at everyday.
My inspirations are
My 15 year old daughter is a competitive gymnast and has worked at it year after year to get to where she is. She is committed and never gives up. I would love to be like her.
A little more about me
I love to learn new things and to try and be a better person because when you know better you do better!
Jessica's Wellness Diary
Recent Posts
Which challenge are you taking, and why?
January 29, 2012 at 9:18am
I am taking the energy boost challenge because I could use more energy to get through my busy days.
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