Loved the instruction here, the pace and the tone...
about 5 minutes ago
janet's Profile
Big Timber, Montana, US
Empty Nester, 48 Mother of 2 wonderful boys.
More About Me
My Occupation is
Stay at home Mom
My hobbies/interests are
Quilting and exercise
One secret that helps me to stay healthy is
I try very hard to move each and every day. I also get 8 hours of sleep a night.
My wellness goals are
To get some flexibility back To find my true self again
I see myself achieving my wellness goals by
By working hard and finding a support system
My inspirations are
Mothers all over the world
janet's Wellness Diary
Recent Posts
This user has either not made any posts yet or they are all private.
After spending one month away from myyogaonline, I have really missed the
site. It is a really great site, especially for us part-time stay-at-home
parents that can't always get to class.
Yoga has helped me to deal with many physical and emotional issues over the past few years. After recent back fusion surgery, I kept asking the Dr. when I could begin practicing again. My practice...
