Jill's Profile

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Neptune Beach, US

 

More About Me

My Occupation is
Environmental Engineer

My hobbies/interests are
crocheting, remodelling a house, and gardening

One secret that helps me to stay healthy is
When I find one, I will share it.

My wellness goals are
Be active everyday; reduce stress/anxiety

I see myself achieving my wellness goals by
Walking and/or doing yoga and mediatation everyday.

My inspirations are
Tina Turner - she looks great at her age and remains healthy and active!

My friend, Cindy. She just ran her first marathon and has climbed 2 mountains!

A little more about me
I have been inactive (not excersising) for about 5 years now and I so despereatly want to stay motivated and mediate more to reduce my anxiety and stress.

Jill's Wellness Diary

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