Sounds really good actually- can't wait to try it...
2 hours ago in Seattle, US
karen's Profile
www.illumeshades.com.au
brisbane, AU
More About Me
My Occupation is
Designer
My hobbies/interests are
Buddhism
One secret that helps me to stay healthy is
Simplify your life
My wellness goals are
Flexibility & Strength; Being at peace; Letting go
I see myself achieving my wellness goals by
Yoga for flexibility & strength; continuing my buddhism journey; continuing the process of letting go past hang ups about myself and just allowing myself to be :)
My inspirations are
MUSIC !! without a doubt, the heartbeat of my life
karen's Wellness Diary
Recent Posts
i'm not making a new year's resolution, i'm making a promise to myself instead : I promise to keep on going with my journey every day.I promise to give myself the time I need :)
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This is really a wonderful site , i came across suddenly,while browsing and looking for material on meditation and yoga.
All the aspects are very well explained and presented and its really...
