I'm doing the Sleep Well, Be Well challenge because it's been over a year that I have slept well! I had a baby back in November 2010, and amazingly, he's just beginning to sleep through the night! Is it a coincidence that when I signed up to take this challenge he began sleeping??! Anyway, I love the challenge, and I'm watching all the videos and doing yoga everyday--if not in the studio, then at home on my mat. I even signed up to do a yoga teacher training in March! I'm so excited!
about a year ago in Bryn Mawr, US
I absolutely love your web site, it's very
informative I learn a lot in terms of alignment in the poses. The website
is also very diversified and there's so much to absorb that it never
becomes...
