Washington, US
One secret that helps me to stay healthy is
get fresh air - try to garden in your yard or in your community garden for a direct connection with nature - it's energizing!
My wellness goals are
increased energy, increased peace, increased flexibility, more strength
This user has either not made any posts yet or they are all private.
I want to thank you for such a wonderful site. I just completed my 200 hr teacher training with The Wilmington Yoga Center, and will look forward to practicing with the videos on this site....
I have to say I am very impressed with My Yoga Online's website.
Your extensive library and the professional video quality make it an easy site to come to for my daily yoga workout.
I cannot say enough positive, good things about MYO. The staff, videos, useful information, it is all wonderful!
The fact that I can practice Yoga, Meditation, and so forth in the privacy...
I
absolutely love your website and I'm so grateful that I found it. The
classes are wonderful and the ion and diversity is so great!
I have been following the classes quite
regularly and it has helped my concentration and feeling of physical and
mental well-being.
Thanks and namaste!
Julia
