www.elhamsimmons.com

Seattle, US

 

More About Me

My Occupation is
Holistic Health Coach

My hobbies/interests are
Spiritual growth and development and the spiritual education of children and youth
Women's health and empowerment

One secret that helps me to stay healthy is
Journaling! When there is something blocking me, or new, or just starting to emerge, I journal it out. This has helped me relate consciously to my deeper self so I don't eat or obsess to keep it down.

My wellness goals are
To regain my ideal body weight and have more than enough energy to run after the two kids I nanny and run my health coaching practice.

I see myself achieving my wellness goals by
1. Foster a deep connection to my soul and my body as its temple. 2. Prioritize a daily yoga practice. 3. Move towards a natural hygiene diet with properly combined meals and no artificial/processed/junk foods. 4. Be willing to transform aspects of my life to bring all areas in congruence with my divine purpose.