I'm a single mother of five, aspiring author and amateur artist. Before motherhood I was extremely active in dance and physical activity, I miss the command of my body I once had and with the kids launching left and right, it's time to recapture that.

 

More About Me

My Occupation is
System Administrator of environmental controls for a University.

My hobbies/interests are
Writing, painting, gardening, physical movement, simple living.

One secret that helps me to stay healthy is
Laughter and raw vegetables. Good for the body, good for the sanity. : )

My wellness goals are
To regain my strength and extension.

I see myself achieving my wellness goals by
Focusing more on my eating, sleeping and all over body movement.