madrid, ES

don't worry, be happy.

 

More About Me

My Occupation is
assistant habilitation specialist for the cerebral palsy association

My hobbies/interests are
dance (all forms, classical, trained and free), yoga, running, reading, drawing, travel, linguistics, culture, food and cooking, history and learning.

One secret that helps me to stay healthy is
hakuna matata... reflect on this Swahili normality and dont sweat the small stuff; do what makes you happy then and there: for the most part, if it doesnt make you happy in the long run, it probably doesnt make you all that happy in that instant...

My wellness goals are
Feel good and be good to both myself and everyone else around me.

I see myself achieving my wellness goals by
don't sweat the small stuff... think about what you want to achieve that day, week, month, year... in a lifetime; and just do it.

My inspirations are
My family and their absolute faith that there's nothing i can't do. they have no doubt in what i am capable of, so why should i? that and the fact that i know they depend on me and i always want to be well and centered enough to help when i can and aware enough to know when i can't.

A little more about me
a dios rogando y con el mazo dando.
translation: pray and/or worship god (in whichever way, to whom ever, if anyone, that may be), but don't forget to do your part as well.