More About Me
My hobbies/interests are
dinner, movies, shopping, Organic eating
My wellness goals are
Energy, vitality, and strength
I see myself achieving my wellness goals by
Keeping my eye on the prize
My inspirations are
My parents, Anyone who has overcome health challenges, Dr. Robert Cassar
May 3, 2011 at 5:12pm
where can I find the tab to create my own schedule?
May 3, 2011 at 5:11pm
Ok so the yoga for beginners program started may 1st, but i thought it would have started with breathing excercies, are we supposed to do each of the videos for the first three days and then wait till may 4th for the stage 2 of the program, thank you!
May 3, 2011 at 4:44pm
are there any specific video that actually teach you breathing exercises, when and how to move with the postures, exhaling and inhaling?
TO learn more about yoga and become a healthier, calmer, more positive human being!
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