Charleston, SC, US
My wellness goals are
Flexibility, movement
I see myself achieving my wellness goals by
Yoga, healthy eating
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It is a wonderful website. I am a physician so I am never able to make it to yoga classes so I love being able to do them at home!
Hi, I have been a member for only a few weeks a single mom of 3, running my own business full time, my schedule is not often such that i can make it to the gym regularly. Yet exercising is a...
Thankyou for branching out to include Pilates especially Anita Seiz and belly dancing, with Gillian Cofsky.
Cross training is wonderful.
I am very pleased with the additions of the above.
Telma...
Hi, I really love myo - it has reawakened my love of yoga - thank you!
That's what I love about MyYogaOnline -- you can match a practice to your every need. I used the restorative practices while I was sick and I think it really shortened the duration of the cold....
