Yogini (RYT in training); loving mother and wife; project manager by day; dog lover; adventure-seeking; green-thumb gardener; reminiscent archaeologist
More About Me
My Occupation is
Project Manager, Yoga Teacher in training
My hobbies/interests are
Yoga, running, travel, reading
One secret that helps me to stay healthy is
I only eat whole foods - no preservatives or processed foods
My wellness goals are
To continue to be healthy, fit and happy
I see myself achieving my wellness goals by
Taking the 30-day challenge as a refresher, continuing on the path I am on - yoga, eating clean, meditation
My inspirations are
I am inspired by all people who have stepped back out of a chaotic lifestyle to say "whoa! I need to make change!" ... and then do it!
A little more about me
Watch your thoughts: They become your words.
Watch your words: They become your actions.
Watch your actions: They become your habits.
Watch your habits: They become your character.
Watch your character: It becomes your destiny.
~from the Upanishads, ancient Hindu Scriptures
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