by never loosing touch with it, connecting to people...
about 15 minutes ago
Bernie's Profile
www.yinyoga.com
Vancouver, CA
More About Me
My Occupation is
Yoga Teacher
My hobbies/interests are
Yoga, learning, mythology, psychology, science, sports, health, baby sitting my grandson
One secret that helps me to stay healthy is
The older you get, the more you have to work to stay healthy - don't expect it to just happen!
My wellness goals are
To be well, not just healthy.
I see myself achieving my wellness goals by
There are many facets to wellness: sound body - exercise, diet, supplements; sound mind - mindfulness, meditation, investigation; sound heart - compassion, caring, awareness; sound spirit - inspiration; sound soul - rituals.
My inspirations are
Every living being: the earth, plants and animals - all have their secret teachings
Hi there -- I work with the UN and am currently based in Gaza. My Yoga Online is an amazing thing to have here and I couldn't be more grateful for it! 
