I am a personal trainer and office manager with an extreme interest in health!
More About Me
My Occupation is
Personal Trainer and Office Manager
My hobbies/interests are
Everything that is even remotely connected to fitness & health, my dogs Eski & Polar and spending time with family and friends.
One secret that helps me to stay healthy is
Always remember to take some "me time" everyday!
My wellness goals are
To practice yoga every day and give up my latte!
I see myself achieving my wellness goals by
Changing priorities to include at least 30 minutes of yoga or meditation every day instead of always working.
My inspirations are
My study inspires me as it always reminds me that you only have one body! Looking at other healthy people inspire me.
A little more about me
I love to make sure I tell myself to be grateful for everyday?
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