Allyson's Profile

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Vancouver, CA

 

More About Me

My Occupation is
Student

My hobbies/interests are
snowboarding, hiking, camping, cycling, drinking tea and spending time with friends

One secret that helps me to stay healthy is
keep a food log! Its way too easy to fall off the wagon when you're not being mindful of what goes into your body.

My wellness goals are
To lose weight and improve my overall health and wellness

I see myself achieving my wellness goals by
increase my yoga practice and monitor my food intake

Allyson's Wellness Diary

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