Nicole's Profile

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www.ajnachandrayoga.com

Merrick, US

 

More About Me

My Occupation is
Hatha, Ishta yoga teacher
Prenatal Plus yoga teacher
IYK Kids yoga teacher

My hobbies/interests are
Yoga, painting, sewing, henna tattoos, photography, surfing, sailing

One secret that helps me to stay healthy is
When things get scattered- when you go through a touch time. Ask the light to find you. Repeat saying, "My energy is scattered and I am not sure where the light is... Ask the light to find you."

My wellness goals are
To learn more tools and yoga sequences to incorporate into my practice.

I see myself achieving my wellness goals by
Consistency

My inspirations are
Mother Theresa, Krishna, Shivananda

Nicole's Wellness Diary

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