@yummygirl@yummygirl i understand your question. ideally toes to the...
6 minutes ago
Aileen's Profile
North York, CA
Yoga slows me down and calms me. It's probably one of the few things that can actually dissipate my anxiety and stress. I wasn't always a fan, but when I discovered it (2009) and saw how my body responded to it, I now know that I need it.
Likes: Vinyasa flow, Ashtanga
More About Me
My Occupation is
Research, Health
One secret that helps me to stay healthy is
Scheduling, Tracking and Rewards
My inspirations are
Asia Nelson. My very first yoga instructor and the person who changed my perspective on yoga.
Aileen's Wellness Diary
Recent Posts
This user has either not made any posts yet or they are all private.
I am a 500 level hatha yoga instructor in the Houston, Texas area. I found you through You Tube. I have been very thrilled with the first 2 months! I am always looking for fresh new ideas. And...
