Wishing you well Adianet! Welcome back.
Michelle and the MYO team.
about a year ago in Vancouver, CA
Adianet's Profile
Lisbon, PT
I am a 26 years old Cuban who is trying to find inner peace by doing Yoga and Meditation. Eating healthy is also one of my main objectives.
More About Me
My Occupation is
I am an entrepeneur in the art world, that is why I need to be calm and in a great mood every day. My happiness depends on that, and I am very grateful for this website.
My hobbies/interests are
I love to read, to spend time with my husband. Some afternoons we take walks and talk.
One secret that helps me to stay healthy is
Avoid watching television and keep your house clean and neat. It helps you stay within yourself and puts a smile on your face.
My wellness goals are
Right now, my goal is to start 2012 with a healthy program from Myyogaonline. Work on my schedule so that I can accomplish yoga in the morning and if possible, meditation at night. I will also try to eat meat only three times a week and keep on with my healthy eating habits.
I see myself achieving my wellness goals by
I have to be focus. I will wake up early and start a day with a smile.
My inspirations are
My family.
A little more about me
I would love to meet people that can share their goals with me and how they plan to achieve them. Thank you.
Adianet's Wellness Diary
Recent Posts
Another wonderful day! Have a great weekend!
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Nice thoughts and nice feelings is all that will matter today!
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I am back... feeling strong or at least trying to stay strong. Yoga is always there to go through this not so great times with me. Namaste.
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Understanding my body
January 23, 2012 at 11:11am
I have been doing the same practice over and over. My plan is to perfectly understand my body, as far as poses. Which pose I feel more comfortable with, how much further can I go with it. I think this week is not about challenging myself to what I can do or not, is about knowing how to perfectly blend the asanas with my current level of yoga knowledge. Hope this is the right choice to make at this stage.
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Thank you MYO and all the teachers, for this light you have given me. Namaste.
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I am really sorry about all the posts on my profile :( there was a problem with my internet connection, it was very slow, and I ended up posting lots os referals. So sorry.
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Peaceful inside
January 14, 2012 at 1:46pm
Today I felt like the only thing that could give me inner peace was a yoga practice. In the morning I did a nice and calm Yin practice. However, my body was asking for more so I decided to do a second one in the afternoon. And so I did. I feel relaxed now, as if a great invisible being had given me a massage with magic fingers. I want to explore other asanas and evolve in the practices. That is my deepest wish. Knowing that tomorrow will be a great day, I can go get some rest now. Namaste.
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Thinking how to improve my asanas and reading: YinSights by Bernie Clark.
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Just made an important decision: Yoga will be part of my daily life forever. It is in fact, a complement to my happiness.
Show More Comments (1)Hello bnbtime.Thank you for your words, and thank you for taking the time to share your story with me. It was inspiring! I moved to Portugal 3 years ago. Adapting to a new country is not an easy task, so yoga has been an important part of that process. I still have a lot to learn, but I do feel that my flexibility has improved, making me feel stronger and lighter at the same time. Also, my inner self is calmer now. More receptive to the outside world and spiritual on the inside. I am so grateful I´ve found MYO. I can only practice at home due to financial reasons too, but I do think it would be of great help to go to the local yoga studio from time to time. I love the fact that you are a mother of 4 boys. Loved ones also receive the good energy of yoga, and that´s a special part of happiness too, making others smile! :) Thank you again. Love and light. Namaste.
about a year ago in Lisbon, PT
I love your tips on staying healthy. The keeping your house clean really pertains to me!
about a year ago in Washington, US
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Rested Sunday. The sun is out there for me today!
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Everytime I come back to MYO I feel like a strike of energy flowing throughout myself and my house. This is a great place to start the day. Love and light to everyone.
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A warm morning makes it all better! Happy day.
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It is amazing what can be considered "feeling normal", and how unwell
that
can actually be. Only when we start to do things to take care of
ourselves,
do we learn how much better our...
