Patty's Profile

Valley City, US

More About Me

My Occupation is
Currently I am a kindergarten ESL teacher; however, in three months I'll be returning to the states to study massage therapy!!!

My hobbies/interests are
Other than yoga?? :) Reading, writing, meeting new people, scouring a new part of town for every vegan dish available, dancing, laughing, smiling, and loving!!

One secret that helps me to stay healthy is
VEGAN.

My wellness goals are
Physical: To only consume foods and beverages that are healing and nurturing to my body (in other words...slowly trying to nix my coffee addiction.
Mental: Striving to focus on the moment...
Spiritual: Being open to receiving/finding a spiritual mentor/teacher

I see myself achieving my wellness goals by
Physical: Continually expressing gratitude for the abundance, availability, and blessing of all of the beautiful and nourishing food that I'm surrounded with!
Mental: Bringing awareness to my breath...on and off of the mat...
Spiritual: Studying, praying, meditating, and being open and ready for when he or she will come into my life...