dailydownwarddog.com

I am a 25+ marketing executive that has jumped off the corporate bandwagon and into the wonderful, stress-reducing life of a yogini!

 

More About Me

My Occupation is
Self-employed marketing consultant providing writing, website development, social media, and marketing services and the chief creative architect of two blogs - The Daily Downward Dog and MariaMedia. I am also currently in Yoga Teacher Training!

My hobbies/interests are
Yoga, Zumba, Reading, Skiing, Food, Wine, Travel

One secret that helps me to stay healthy is
Yoga and meditation (but that's not a secret). It's been the key to strengthening my back and eliminating most of my back pain. It has also enriched my life in so many other ways!

My wellness goals are
Healing my back with yoga. Calming my mind with meditation. Helping others learn about the amazing benefits of yoga.

I see myself achieving my wellness goals by
I try to practice yoga at least 3-4 times a week. I'm hoping the short, accessible classes at My Yoga Online will allow me to practice more often!

My inspirations are
All of the yoga instructors I've had to date. Music has the power to inspire me while practicing yoga.

A little more about me
I'm currently in a 200 hour Yoga Teacher Training program. I'd really like to focus on helping older yoga students and students with back issues. Any advice about attending YTT or what it's like to be a yoga teacher, would be welcome!