Hello dear MYO people, Thanks to your website I took up yoga again after a long long time and made more progress than I thought was possible. Well, I just started without having a specific goal...

- Sita

Talk about synchronicity. I did Christine Price Clark's level 3-4 anusara practice this morning after hearing some bad news yesterday and only getting 4 1/2 hours sleep. It was so healing and...

- Nichole

I have a very high stress job and am always very busy. My mind is often performing three tasks at once and sometimes I get extreme stiffness in my shoulders, neck and lower back. Yoga is the...

- Chera

As a new mum, myo is perfect for me. I can choose from so many different styles and lengths of practices to suit my needs and access them any time of day. Thanks!

- Emma