So good! Thank You, Danielle! I´m not sure I´m...
12 minutes ago in Machali, CL
-
ashleighsergeant - Balancing Poses For Spinal Health
-
12 hours ago in Lake Tahoe, US
@KMM Thank you for your comments. I'm really glad the class helped you to feel revitalized. I look forward to sharing more classes with you here.
-
ashleighsergeant - Balancing Poses For Spinal Health
-
12 hours ago in Lake Tahoe, US
@raja In general when you cross opposite arm and leg you get a bit more action towards the midline, drawing from both sides. but it can absolutely be done either way!
-
blissbabe - Zen Meditation
-
12 hours ago in Seattle, US
This meditation was so calming and the flute helps carry you away- you can connect with the healing tones of the instruments! Thank you - please post a longer zen meditation from this instructor.
-
blissbabe - 5 Ways to Deepen Your Practice
-
about 12 hours ago in Seattle, US
Im so thankful to have MYO as I get to have the best of both worlds- I get to practice in my home but with a new teacher every day! You get such a vast variety of styles and instructors- this would be nearly impossible to do ao otherwise. I totally agree...
-
yogaclimber - Clementine Fields Tuesday Giveaway
-
about 12 hours ago in Salt Lake City, US
I get my glow on by setting a heart centered intention each day. :)
-
simmidhanju - Clementine Fields Tuesday Giveaway
-
13 hours ago in montreal, CA
I get my glow from the love and peace that comes from within me. From loving myself and others as one. and from veggies, they get most of the credit :)
-
blissbabe - Flatten Your Back Like a Tortoise: Kurmasana
-
13 hours ago in Seattle, US
This posture looks intense! I'm becoming more interested in Ashtanga Yoga after just taking my first class, your video on MYO for the extended primary series- it was great!
-
taracrofty - Yoga for Liberty Kundalini Hatha Flow
-
13 hours ago in Portland, US
awesome class! thanks so much!
-
altamahamama - Clementine Fields Tuesday Giveaway
-
13 hours ago in Jesup, US
Eating a well-balanced diet, getting adequate sleep, practicing my yoga, and living in the moment get my glow going every day!
-
capucine12 - Clementine Fields Tuesday Giveaway
-
about 13 hours ago
I get my glow on by meditating, practicing yoga, eating healthy and living mindfullness!
I enjoy being able practice yoga with the excellent teachers you have online. The flexibility to practice anytime is also very valuable to me. Thankyou so much for providing this site.
It's a litter over 6 months that I'm a member of MYO and when I think about it, it feels like so much longer than that because my life has been so transformed by this site. It's just occurring...
