@ian241 It's frustrating isn't it. I'm 38, and...
2 minutes ago in Heath, US
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holos - Radical Movement for Yogis
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10 months ago in Longview, US
I LOVE, LOVE your classes and hope to come to a class in person someday!! Thank you for your amazing inspiration! I get ideas and inspiration for my classes that I teach from you. :) Desiree
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craggirl23 - Craggirl23's Diary Post
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10 months ago in Salt Lake City, UT, US
Today is a new day, and my second day of starting out with yoga. I am feeling better already, and feel that slowly yoga is building up in me, and making me happier and more accepting of myself. I was quite sore waking up this morning, and I certainly...
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yasemena - Pilates For Beginners
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10 months ago in Monte Carlo, MC
More please!
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rawrunna - Abdominal Strengthening Kriya
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10 months ago in invercargill, NZ
I feel whole again. Many thanks, Kia.
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travelyogi - Power Yoga for Happiness: Bliss Rider
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10 months ago in Los Angeles, US
Nice moderate flow. Loved the scenery :)
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mead - Yoga for Stress Reduction: Getting Grounded with Ease
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10 months ago in Chester, GB
Thanks guys - I have CFS/ME and had a think headache when I started this practice - now I just have a memory of it!!
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Deadra - Sammelana Dharma and Shri
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10 months ago in Strasbourg, CA
A lovely strong practice. I wish each pose was held for longer periods of time. I felt like I was just getting into each pose and then it was time to move along.
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haileynicole - Sun Energy Kriya
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10 months ago in London, GB
The music was nice, but it felt like a version of Kundalini only, there didn't seem to be any vinyasa flow aspects at all. I might just need to try another one from this series to find one more to my taste, because I did really like Kia and her energy.
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srock32 - Gentle Renewal Flow
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10 months ago in East Greenbush, US
Wonderful!
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davidmagone - Standing Pose Sequence for Strength
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10 months ago in Boston, US
Thanks Sharon!
Thank you for your site...the classes are excellent and it is a great saving of time and money.
