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srock32 - Gentle Renewal Flow
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10 months ago in East Greenbush, US
Wonderful!
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davidmagone - Standing Pose Sequence for Strength
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10 months ago in Boston, US
Thanks Sharon!
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yoginikaren - Core Strength Flow 20 Minute Series
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10 months ago in Gaithersburg, US
I thought I was going to die from boredom with Core Strength Flow 20 Minute Series! Too much talk, not enough movement. Sorry, I won't play this one again.
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yoginikaren - Mula Bandha Power Flow
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10 months ago in Gaithersburg, US
Sadie Nardini, I have followed you for years and LOVE this video, Mula Bandha Power Flow! It absolutely ROCKED!
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noodlesntea - Standing Pose Sequence for Strength
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10 months ago in las vegas, US
Honestly wasn't expecting such an intense yoga practice... But I loved it! Thank you David!
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davidmagone - Different Floor Moves
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10 months ago in Boston, US
Love those shoulder stretches Clara!
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davidmagone - 3 Week Toning Challenge
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10 months ago in Boston, US
Hi Carime! I'm a firm believer in cross-training, so I would practice this one three times per week and alternate with cardio or strength training on your off days. Give yourself one or two days per week for rest and you'll be all set!
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davidmagone - Standing Pose Sequence for Strength
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10 months ago in Boston, US
Thanks so much Scott, Esther and Janine! Sam! Check us out on Facebook. I'm working on setting up a short European tour next year, and it would be great to make your acquaintance! I'll be posting dates on the PranaVayu page as they become...
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jenniferarcher - Lower Back Care and Core Support
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10 months ago in Wauwatosa, US
Lovely practice for my back. Thank you!
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samyers100 - Empowered Athlete
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10 months ago
This was WONDERFUL! Thank you!






