4 minutes ago in Saint John, CA

I get my glow on by radiating happiness. :)

about 14 minutes ago in Montreal, CA

A great practice and lesson. It is challenging for me, since I am not as familiar with vinyasa. But, at the end of the practice, I can feel the strength and the stillness of my body. Jesse also did a great job leading and explaining each posture. I plan...

44 minutes ago in Sydney, AU

Alright. So here I am. I've just smoked a joint and chugging on a glass of wine. Bottles almost finished at it's 8pm. I signed up to this today at 6pm. I registered for one of the courses to hopefully get me back on track. In a time where i'm feeling...

2 hours ago in Seattle, US

Wonderfully explained! I had a similar experience as well and I agree that most experience yoga through the physical in the beginning, but it's only a matter of time before expanding and exploring onto the rest of the limbs. Asana, the third limb...

3 hours ago in Altea, ES

Very nice practice. Unhurried, reflective yet dynamic.

3 hours ago in Altea, ES

Very nice practice. Unhurried and reflective yet dynamic.

7 hours ago

such a beautiful way to start my day! thankyou, cant wait to repeat the flow on friday. although maybe il try to find a space my little 2yr old girl cant get into during meditation, its always fun to have loving touches, tickles and the kisses invited...

8 hours ago

@ashleighsergeant, Thank you dear Ashleigh for your prompt and detailed reply. I already thought I hit a goldmine when I discovered your video's and now I'm excited to know that even though you are far away you are accessible. I am excited to...

about 8 hours ago in Denver,

@shirji I'm a teacher too, and I say butt from time to time in class. Sure she said it quite a few times, but isn't it true we need to be our authentic selves when teaching? What works and is appropriate for your audience might not work for...

about 8 hours ago in Lake Tahoe, US

@Faisca Thank you for these wonderful and articulate questions. I'm honored to have the opportunity to answer each of them and give our MYO community some further clarity here. Also, I suggest you take a look a at some of my responses to previous...