Westcoast Hot Yoga teaches a Beginners Yoga Class of twenty-six ancient yoga postures performed in a heated room, designed to warm and stretch the muscles, ligaments and tendons, in the order in which they should be stretched.

The Winnipeg Yoga Shala offers yoga instruction in the Astanga Vinyasa system, a powerful discipline cultivating physical, mental and spiritual health. Progressive techniques of breath, posture and movement cleanse, stretch and strengthen the body and...

Asha Gayle Dieleman, 500-hr Registered Teacher, is founder and director of Nirvana School of Yoga, and is the principle teacher for all of the workshops and programs. Asha is a former director of the Teacher Training Program at Kripalu Center in Lenox,...

I teach yoga to mixed abilities around the North West Kent vicinity. Britiish Wheel of Yoga trained, with an eclectic teaching style, focusing on relaxing the body through good breathing, precise mental attitude and a mixture of static and fluid movements....

Ashtanga Yoga, as it is taught by Sri K. Pattabhi Jois, is an actual practice of the eight limbs of yoga as described by Patanjali in the Yoga Sutra. We start with the Asana, the third limb, and the other limbs will develop as the practice is established....

Lessons include yoga asanas, pranayama and meditation and once a month philosophy. The first year of the Teachers training programme for becomming a Raja Yoga Teacher is given.Further Mantra Yoga and the Yoga of sound; Yoga and Shamanisme.