Web site: www.galaxyhealing.com.au
E-mail: galaxy@triode.net.au
City: Balmain NSW,Australia

The word yoga means to unite or merge opposites, the dark with the light, that which you perceive to be bad with that which you perceive to be good. The means of this integration are via a process of honest self examination, using both your body and mind. Yoga is an intelligent tool for those of you wishing to improve your sporting performance or to increase your flexibility and strength, hence reducing your risk of injury. Yoga may also be used in a general way to improve concentration, fitness and health. Yoga is an intelligent tool in the deeper search for meaning, integration and fulfilment. Maggi Nimmo, director of Galaxy Healing, has been teaching yoga for over ten years, she is a therapist, homoeopath and counsellor. She brings to her teaching inspiration, depth of understanding and awareness allowing you to be supported and challenged, both essential for growth.