Posted on January 24th, 2012

Question:  What other body-loving practices do you do on a regular basis?

The crew who designed the Thera Roll tell us that there are only a few muscles that we can really stretch: the neck, low back, hamstrings, calves, rectus femoris muscle (10-15% of the quadriceps group mass), abdominals, iliopsoas, and pectoralis major muscles.

The fun and funky massage and stretch tool offers moderate to aggressive release of sore and fatigued muscles. Designed for competitive athletes, the tool works for yogis too. Just ask Kreg Weiss, My Yoga Online co-founder; he had a chance to try out the Thera Roll and is a full-on fan. The roll comes in three densities: soft (blue), firm (purple) and hard (grey).

Made in the USA, the Thera Roll is comprised of the highest quality, cross-link durable foam. Plus it’s easy to clean and sterilize.

Win your own Thera Roll!

Massage therapist Camelia Eisentrautt is giving a Thera Roll to one lucky My Yoga Online member.

How to Enter: Just add your answer to the following question to the comments section below: What other body-loving practices do you do on a regular basis?

With apologies to our international friends, this prize giveaway is only available within North America. Contest runs until the end of Tuesday, January 24, 2012 11:59 PST.

Enter on Facebook, too! Join your My Yoga Online community on Facebook and enter to win there, too.

Share the love. Tell your friends about this great giveaway. Just click ‘SHARE’ at the top of this post.

The fine print: Click here to read the official contest rules. By submitting a comment on this blog or commenting on or ‘liking’ the Facebook post, you agree to the official contest rules.

Tags: Tuesday Giveaway, tuesday yoga giveaway, yoga contest, thera roll, massage tool, free massage tool, free sweepstakes, yoga prop, free yoga prop, free massage yoga tool

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