Created: 08/14/2011
Modified: 08/14/2011

Question: I have a couple of students that suffer from pressure on the brain during the pranayama session.

One of them...

Created: 08/08/2011
Modified: 08/08/2011

Healthy, Happy, Open Human Being PranaVayu Yoga...

Created: 08/03/2011
Modified: 08/03/2011

Question: I was wondering if you feel there is a 'best' time to practice? Based on the commentary from some of the videos it appears...

Created: 08/02/2011
Modified: 08/02/2011

Anyone who has ever spent time with a puppy or a three year old will relish the promise we are offered in the Yoga Sutras if we practice Brahmacharya....

Created: 08/01/2011
Modified: 08/01/2011

Question: What are the best ways to tone the arms and upper body? Answer:  The most effective way to...

Created: 07/29/2011
Modified: 07/29/2011

Q: What type of yoga pose would you recommend to stretch the quadriceps muscles without putting strain on the knees? A:...

Created: 07/26/2011
Modified: 07/26/2011

Question: What foods help you feel best after a yoga practice?