Yoga

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  • Yoga Pose of the Month: Triangle Pose
    Yoga Pose of the Month: Triangle Pose

    Created: 06/10/2009
    Modified: 07/22/2010

    Enjoy our latest post by Dr. Robin Armstrong reviewing the applications, techniques, and cautions when doing
    Utthita...

  • New Hatha Yoga Video Download
    New Hatha Yoga Video Download

    Created: 06/09/2009
    Modified: 07/22/2010

    My Yoga Online has added a new Hatha Yoga Video download with Marla Waal,
    Stretch and...

  • Top Yoga Poses for Lower Body Strength
    Top Yoga Poses for Lower Body Strength

    Created: 06/06/2009
    Modified: 07/22/2010

    Practicing Yoga offers a great deal of benefits including the strengthening and toning of muscles. This strengthening and toning supports joint structures,...

  • Your Inner Teacher Inspiration from Within
    Your Inner Teacher Inspiration from Within

    Created: 04/14/2007
    Modified: 07/24/2010

    Being a Yoga teacher is blessing in how I can provide my views and guidance through the joyfulness of flows, breathwork, and meditation. One of my main...